The Network Breakfast at South Banks Flowstate, was a lovely to start the day as we heard from our engaging guest speakers Dr Amantha Imber and Sasha D’Arcy. They shared plenty of valuable information to implement in our daily work lives to ensure we are keeping focused and can work efficiently to produce high quality work. In case you missed it we have the 5 key messages below:
1. Be a monotasker
2. Work to your Chronotype
3. For all meetings, specify a PAO (Purpose, Agenda, Outcomes)
4. Apply Parkinson’s law to meetings
5. Shut down your day